2012  June  Nick Clark Health (NCH)

2012 June Nick Clark Health (NCH)

Nick Clark Health (NCH)Get Healthy With Nick Clark HealthBlog

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June 22, 2012 by Nick Leave a Comment

Thats Right!  Members of Your Zuda Yoga Folsom teaching team will be out in full force on our Independence day! At 8 am myself and other teachers from our crew will be warming up runners for Folsoms Annual Firecracker run. If you like to walk, run or just get out and about for some amazing [...]

Filed Under: FEATURED HEALTH ARTICLE Tagged With: california, dj nate, firecracker, Folsom, fourth of july run, nate spross, Nick Clark, Vinyasa, Yoga, Zuda yoga

June 21, 2012 by Nick Leave a Comment

Your 4th of July plans just got hotter! EXPERIENCE FREEDOM! For the third straight month the teaching crew of ZUDA Yoga in Folsom will be working with DJ Nate Spross teaching powerful vinyasa and rocking out to slick beats! Last month we packed the house and this month the roof it going to pop off! [...]

Filed Under: FEATURED HEALTH ARTICLE Tagged With: 4th of july, dj nate spross, experience freedom, laura francis, Vinyasa, zuda yoga folsom

June 5, 2012 by Nick Leave a Comment

Probably the most decorated goalkeeper in American history, Brad Freidel, turns 41 years old and credits a lot of his sustainability to a daily yoga practice.  Check out this COOL article from the Sports Illustrated vault!! I AM IRON MAN! Here is the section on the value of his daily downward dogs!

Filed Under: FEATURED HEALTH ARTICLE, YOGA DOES A BODY GOOD

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